Wellness Program for Faculty and Staff - Brown Bag Lunches
Come with a lunch and leave with a fresh perspective. Topics will include heart health, eating out, healthful food choices, faith and healing, herbs and supplements, working with your health care provider, and more. Watch the Daily A-Mail for sessions.
Check back soon!
more brown bag sessions to be scheduled!
Future Brown Bag Topics (contact Dianne Detloff at x1707 if you have a topic to suggest):
Heart healthy eating
How to cut calories
Portion size vs. super size
A sensible approach to eating out
Sports nutrition for young athletes
A theological framework for prayers for healing
Health behavior change: stages of change
Menopause is not a disease: optimizing heath and sanity through “the change”
A practical approach to herbs and supplements
How to talk to your health care provider