{"id":56632,"date":"2026-09-17T22:14:52","date_gmt":"2026-09-17T22:14:52","guid":{"rendered":"https:\/\/www.augsburg.edu\/college-recovery-program\/?page_id=56632"},"modified":"2026-09-17T22:14:52","modified_gmt":"2026-09-17T22:14:52","slug":"summer-2026-newsletter","status":"publish","type":"page","link":"https:\/\/www.augsburg.edu\/college-recovery-program\/stepup-program-student-stories-and-voices\/summer-2026-newsletter\/","title":{"rendered":"Summer 2026 Newsletter"},"content":{"rendered":"<div id=\"pl-56632\"  class=\"panel-layout\" ><div id=\"pg-56632-0\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-0\" ><div id=\"pgc-56632-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-0-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-56632-0-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"360\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-3-e1789580506409.png\" class=\"image wp-image-56656  attachment-full size-full\" alt=\"StepUP Program Quartlu Newsletter September 2026. Welcome!\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-3-e1789580506409.png 794w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-3-e1789580506409-300x136.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-3-e1789580506409-768x348.png 768w\" sizes=\"auto, (max-width: 794px) 100vw, 794px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-1\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-1\" ><div id=\"pgc-56632-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-1-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-56632-1-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"412\" height=\"663\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-e1789581257798.png\" class=\"image wp-image-56647  attachment-full size-full\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-e1789581257798.png 412w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-e1789581257798-186x300.png 186w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/div><\/div><\/div><div id=\"pgc-56632-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div class=\"panel-widget-style panel-widget-style-for-56632-1-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><a href=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-1-e1789580224786.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-56652 \" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-1-e1789580651343.png\" alt=\"\" width=\"483\" height=\"62\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-1-e1789580651343.png 389w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-1-e1789580651343-300x39.png 300w\" sizes=\"auto, (max-width: 483px) 100vw, 483px\" \/><\/a><\/p>\n<p class=\"cvGsUA block-font-kerning-normal block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I am pleased to be able to cordially introduce our new Quarterly Newsletter for the Augsburg University StepUP program!<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-normal block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">My name is Elizabeth and I am a current StepUP student, resident and community relations manager in the StepUP office.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-normal block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">The purpose of our newsletter is to have a creative physical platform where students, staff and other external members of the StepUP community can document and share our experiences in one place.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-normal block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Everything designed and curated in this newsletter was by StepUP students, and everything written was by our community. Thank you for reading!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-2-e1789580376471.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-56653\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-2-e1789580376471.png\" alt=\"Signed Elizabeth\" width=\"471\" height=\"70\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-2-e1789580376471.png 390w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-2-e1789580376471-300x45.png 300w\" sizes=\"auto, (max-width: 471px) 100vw, 471px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-2\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-2\" ><div id=\"pgc-56632-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-2-0-0\" class=\"so-panel widget widget_media_image panel-first-child\" data-index=\"3\" ><div class=\"panel-widget-style panel-widget-style-for-56632-2-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"97\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-4-e1789581087659.png\" class=\"image wp-image-56666  attachment-full size-full\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-4-e1789581087659.png 794w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-4-e1789581087659-300x37.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/1-4-e1789581087659-768x94.png 768w\" sizes=\"auto, (max-width: 794px) 100vw, 794px\" \/><\/div><\/div><div id=\"panel-56632-2-0-1\" class=\"so-panel widget widget_media_image panel-last-child\" data-index=\"4\" ><div class=\"panel-widget-style panel-widget-style-for-56632-2-0-1\" ><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"1123\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/3.png\" class=\"image wp-image-56649  attachment-full size-full\" alt=\"Table of Contents Program Updates 4 Three is a Magic Number page 5 Fishing page 8 Scholar Submissions Gallery page 10 Where We Are, and Where We&#039;re Headed page 12 The Effects of Cross-Addictions on a Recovering Addict 14 StepUP Alumni Article 15 StepUP Starter Pack 18\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/3.png 794w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/3-212x300.png 212w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/3-724x1024.png 724w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/3-768x1086.png 768w\" sizes=\"auto, (max-width: 794px) 100vw, 794px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-56632-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-3-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"5\" ><div class=\"panel-widget-style panel-widget-style-for-56632-3-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"292\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/4-e1789581643591.png\" class=\"image wp-image-56650  attachment-full size-full\" alt=\"Page 4: Program Updates, Shocking study finds: We had a super awesome summer!\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/4-e1789581643591.png 794w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/4-e1789581643591-300x110.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/4-e1789581643591-768x282.png 768w\" sizes=\"auto, (max-width: 794px) 100vw, 794px\" \/><\/div><\/div><\/div><\/div><div id=\"pg-56632-4\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-4\" ><div id=\"pgc-56632-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-4-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"6\" ><div class=\"panel-widget-style panel-widget-style-for-56632-4-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"387\" height=\"314\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/4-1-e1789581768724.png\" class=\"image wp-image-56672  attachment-full size-full\" alt=\"Photo of StepUP Softball Team\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/4-1-e1789581768724.png 387w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/4-1-e1789581768724-300x243.png 300w\" sizes=\"auto, (max-width: 387px) 100vw, 387px\" \/><\/div><\/div><\/div><div id=\"pgc-56632-4-1\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-4-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" ><div class=\"panel-widget-style panel-widget-style-for-56632-4-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">The summer of 2026 for StepUP was a wild one. Some highlights of the last few months include our annual trip to the Boundary Waters in June, the Association of Recovery in Higher Education conference in Colorado, the Minnesota Conference for Young People in AA in July, and new student orientation in August.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">As the days become shorter again and we wind down into fall semester, I dedicate this issue of our newsletter to the reflection and appreciation of the summer of 2026.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-5\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-5\" ><div id=\"pgc-56632-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-5-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"8\" ><div class=\"panel-widget-style panel-widget-style-for-56632-5-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">SPORTS COLUMN<\/span><\/h2>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Hi hi, I\u2019m Mya, the StepUP softball coach. This is my second year coaching the StepUP team. My favorite part about being on our team is bearing witness to the insane improvement of our players compared to last year! Our infield players have strong chemistry, and our outfielders are incredibly reliable. They are SMACKING these balls when they\u2019re up to bat, then just zooming around those bases. Even though the team has a crazy batting list and a defensive mindset, we practice humility on the field. Everyone is there to spend time and have fun. We also play in Rec ||, meaning there are 6 more competitive leagues above us.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">This season was hot. We\u2019re running around in what feels like 90-degree soup. We didn\u2019t let that stop us from catching our W\u2019s, though. At the end of the season, we landed in 3rd in the standings. In the playoffs, we were true Minnesotans and choked; we did not make it into the top three. All is good! This still has been our best season yet, and we gained a lot of experience! Lastly, thank you to all my players; you gave me a joyful and unforgettable summer.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-56632-5-0-1\" class=\"so-panel widget widget_media_image panel-last-child\" data-index=\"9\" ><div class=\"panel-widget-style panel-widget-style-for-56632-5-0-1\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"58\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/4-2-e1789584241324.png\" class=\"image wp-image-56702  attachment-full size-full\" alt=\"End of page 4\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/4-2-e1789584241324.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/4-2-e1789584241324-300x22.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/4-2-e1789584241324-768x56.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-6\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-6\" ><div id=\"pgc-56632-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-6-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"10\" ><div class=\"panel-widget-style panel-widget-style-for-56632-6-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"172\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/5-e1789582802897.png\" class=\"image wp-image-56633  attachment-full size-full\" alt=\"Page five - Three is a Magic Number, Written by Ritu Boyer-Conway\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/5-e1789582802897.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/5-e1789582802897-300x65.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/5-e1789582802897-768x167.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-7\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-7\" ><div id=\"pgc-56632-7-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-7-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"11\" ><div class=\"panel-widget-style panel-widget-style-for-56632-7-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"380\" height=\"313\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/5-1-e1789582900856.png\" class=\"image wp-image-56684  attachment-full size-full\" alt=\"StepUP Scholars in a car\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/5-1-e1789582900856.png 380w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/5-1-e1789582900856-300x247.png 300w\" sizes=\"auto, (max-width: 380px) 100vw, 380px\" \/><\/div><\/div><\/div><div id=\"pgc-56632-7-1\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-7-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"12\" ><div class=\"panel-widget-style panel-widget-style-for-56632-7-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>&nbsp;<\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">There is a certain level of unpre<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">dictability in all things. There is always going to be a fifty-fifty chance of a dichotomous outcome. The chance of a random chance occurring is so near at all times, the line between what is and what could have been so slender, that it seems almost unfathomable at times\u2014intangible. So what does one do when an undesired and unforeseen outcome comes to fruition? What can one do? What would a group of seven alcoholics do?<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-8\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-8\" ><div id=\"pgc-56632-8-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"13\" ><div class=\"panel-widget-style panel-widget-style-for-56632-8-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">As an alcoholic, I am told that my disease is a debilitating one\u2014at most it tries to kill me, and at least it leaves me restless, irritable, and discontent. Although from what I have learned, there is a power lying in wait\u2014bred from this harrowing disease. Though I may lack discipline at times, the drive is there. Though I may lack humility at times, the grit remains. Now, pack a group of alcoholics together on a three day trip in the wilderness, facing a rural abundance of lakes, roads, and split decisions on their own. This is where things really get interesting.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-8-1\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-8-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"14\" ><div class=\"panel-widget-style panel-widget-style-for-56632-8-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">To kick off this trip, we all left at three in the morning in a torrential rain storm. Regardless of the darkness and the slick roads, we made it to the outfitters where we picked up our canoes for the paddle ahead. As if driving down dirt roads wasn\u2019t enough to slow us down, now we had canoes strapped tediously to the top of each of our three cars. Now, everything was going pretty damn smooth until we got to the entry point of our lake. We waited about an hour for our third car to arrive. No sign of them. At this point we are without cell service, and are playing the dreaded waiting game.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-8-2\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-8-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"15\" ><div class=\"panel-widget-style panel-widget-style-for-56632-8-2-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">With the feeling of worry rising, Ben and I decide to backtrack down the dirt road to search for our lost boys. After all, there were quite a few points where one could take a wrong turn. Adding in the factor of a canoe on a car, and the lack of sleep we all had the night before the drive, the possibilities of something less than what we planned happening\u2014was quite high.<\/span><\/p>\n<p><a href=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-56692\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-1.png\" alt=\"Two StepUP scholars in the middle of the woods\" width=\"218\" height=\"196\" \/><\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-9\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-9\" ><div id=\"pgc-56632-9-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-9-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"16\" ><div class=\"panel-widget-style panel-widget-style-for-56632-9-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"36\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/5-2-e1789584276195.png\" class=\"image wp-image-56700  attachment-full size-full\" alt=\"End of Page 5\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/5-2-e1789584276195.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/5-2-e1789584276195-300x14.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/5-2-e1789584276195-768x35.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-10\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-10\" ><div id=\"pgc-56632-10-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-10-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"17\" ><div class=\"panel-widget-style panel-widget-style-for-56632-10-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Long story short, we came to find out that the boys got lost about an hour away from the rendezvous, of course after a slightly panicked call to Shane. Once we eventually all got to the entry point, we were about three hours late to the time we had originally planned to get on the water. We paddled around for a couple hours scoping out camping sites but only found one open site, which was less substantial than what we had hoped for\u2014factoring in that we had seven people to fit at said campsite. The day went on, beautifully in fact. However, people started to get pretty exhausted, as we had been paddling without breakfast or lunch. We ended up sending out a scout canoe, including Ben, Ant, and I\u2014in hopes of finding a site without having everyone paddle around aimlessly.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">As the day suddenly turned into evening, the exhaustion, irritability, and panic, started to set in anew, there were two options. After eight hours of paddling and about ten sites visited,<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-10-1\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-10-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"18\" ><div class=\"panel-widget-style panel-widget-style-for-56632-10-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">which were all occupied\u2014we had to decide. Again, trying to get seven alcoholics to agree on something? Well, I say we did quite well. We could either illegally set up camp on a\u2014respectfully\u2014pitiful island whilst risking a hefty fine, or we could paddle for our lives and haul ass back to the car. We chose the latter. Now, imagine being exhausted with no food, having an alcoholic capacity for resentment, and racing the dark of the wilderness. Right right. That night concluded with sunburns, a stay in a hotel, and microwaved hot dogs.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">The next morning found us back on the water\u2014bright and early this time\u2014heading straight to a campsite in which we knew someone had just left. Odds in our favor, you know? Then add in tsunami level waves. Well, that is an exaggeration, though only slightly. We honorably paddled against the waves and wind, to venture to the site. It was taken. We then saw someone completely capsize. I think the sight of seeing someone\u2019s things<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-10-2\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-10-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"19\" ><div class=\"panel-widget-style panel-widget-style-for-56632-10-2-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">floating away and their dogs in panic promoted us to a conclusion. Sometimes you just have to take your wins and cut your losses. Defeated, but crusading nonetheless, we paddled back to the car. The trip concluded with us\u2014slightly begrudgingly\u2014settling at a camping ground off of the Boundary Waters, and spending the last couple of days camping amongst one another there.<\/span><\/p>\n<p><a href=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-56704 size-full\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-2-e1789585246475.png\" alt=\"StepUP student holding a fishing pole\" width=\"236\" height=\"394\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-2-e1789585246475.png 236w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-2-e1789585246475-180x300.png 180w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/a><\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Now, for a group of alcoholics attempting to go on a self-orchestrated trip in the most secluded wilderness of the Midwest\u2014<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-11\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-11\" ><div id=\"pgc-56632-11-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-11-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"20\" ><div class=\"panel-widget-style panel-widget-style-for-56632-11-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"40\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/6-e1789585430637.png\" class=\"image wp-image-56634  attachment-full size-full\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/6-e1789585430637.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/6-e1789585430637-300x15.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/6-e1789585430637-768x39.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-12\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-12\" ><div id=\"pgc-56632-12-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-12-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"21\" ><div class=\"panel-widget-style panel-widget-style-for-56632-12-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"451\" height=\"338\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-3.png\" class=\"image wp-image-56708  attachment-full size-full\" alt=\"StepUP scholars in rain gear laying tuckered out on the beach\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-3.png 451w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-3-300x225.png 300w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/><\/div><\/div><\/div><div id=\"pgc-56632-12-1\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-12-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"22\" ><div class=\"panel-widget-style panel-widget-style-for-56632-12-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Three nights, three cars, three in the morning. Lastly, a third step prayer;<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u201cGod, I offer myself to Thee\u2014to build with me and to do with me as Thou wilt.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Relieve me of the bondage of self, that I may better do Thy will.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Take away my difficulties, that victory over them may bear witness to those<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\">I would help of Thy Power, Thy Love, and Thy Way of life.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-13\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-13\" ><div id=\"pgc-56632-13-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-13-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"23\" ><div class=\"panel-widget-style panel-widget-style-for-56632-13-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I would personally say we behaved more than admirably. There were so many times along this trip where agitation and anger could have easily taken over, consuming all the freshness of the crisp air. However, throughout eight hours of paddling you could hear laughing and singing ringing out across the water. In a hotel you could see us sharing hot dog buns and war stories of the day. At a campsite you would see us stoking fires in clouds of cigarette smoke. In the dark you would see a clump of bodies laying beneath shooting stars. In the rain you would see a table of friends playing cards underneath a tarp. Around the fire you would hear ghost stories and peoples favorite colors.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-13-1\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-13-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"24\" ><div class=\"panel-widget-style panel-widget-style-for-56632-13-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Despite the feared outcome of an unwelcome reality and a rocky start to our venture, the group of us rallied together to make the most out of the initially tediously fated trip. As alcoholics, there is always going to be the innate reaction and want to be self-centered, egotistical, prideful, resentful, and fearful. However, along with those character aspects I have found that perseverance, hard-headedness, drive, compassion, comradery, and faith co-exist too. To have fought negative instinctual reactions and exhibit understanding, openness, and willingness, is no small feat for anyone\u2014even more so the alcoholic.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-13-2\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-13-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"25\" ><div class=\"panel-widget-style panel-widget-style-for-56632-13-2-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">May I do Thy will always!\u201d<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Dropping the illusion of control, dropping the\u2014at times\u2014overwhelming sense of self, showing radical compassion by doing what one can for another. These are three things that were astoundingly abundant throughout the pioneering of this crazy and stressful experience. To watch my best friends be there for each other and myself\u2014overflowing with willingness\u2014was a far more rewarding experience than the chance that we could have stayed in the Boundary Waters.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">So you see, three really is a magic number.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-14\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-14\" ><div id=\"pgc-56632-14-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-14-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"26\" ><div class=\"panel-widget-style panel-widget-style-for-56632-14-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"36\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/7-e1789585745673.png\" class=\"image wp-image-56635  attachment-full size-full\" alt=\"End of page 7\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/7-e1789585745673.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/7-e1789585745673-300x14.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/7-e1789585745673-768x35.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-15\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-15\" ><div id=\"pgc-56632-15-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-15-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"27\" ><div class=\"panel-widget-style panel-widget-style-for-56632-15-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Fishing<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>&nbsp;<\/p>\n<h4>Written by BJ<\/h4>\n<p>June 2026<\/p>\n<hr \/>\n<p>Hey everyone, I\u2019m BJ and I have been in StepUP since 2023. I figured I would write a little bit about fishing because it has become a pretty important part of my life and sobriety.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-15-1\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-15-1-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"28\" ><div class=\"panel-widget-style panel-widget-style-for-56632-15-1-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"636\" height=\"476\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-4.png\" class=\"image wp-image-56717  attachment-full size-full\" alt=\"StepUp student holding a fish\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-4.png 636w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-4-300x225.png 300w\" sizes=\"auto, (max-width: 636px) 100vw, 636px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-16\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-16\" ><div id=\"pgc-56632-16-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-16-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"29\" ><div class=\"panel-widget-style panel-widget-style-for-56632-16-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div>\n<div>\n<p>Fishing has always been a big part of who I am. I grew up in Northern Minnesota, and if you are from the north woods up there, fishing\/hunting is just part of life. Some people golf, and some do other things, but for me, I would rather grab a rod and head toward the water. Even now, living down in the cities while going to college, I still find ways to stay connected to that part of myself.<\/p>\n<\/div>\n<div>\n<p>Sometimes I head down to Bohemian Flats because it is just a short trip from campus. Other times I head up toward North Mississippi Regional Park and fish the river up there. One thing<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-16-1\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-16-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"30\" ><div class=\"panel-widget-style panel-widget-style-for-56632-16-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">about Minnesota is that even in the middle of the city, you are never too far from water. You can still find quiet spots where things slow down for a while.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">This winter I went ice fishing up on Red Lake with a bunch of people in recovery. We camped out on the ice for three days and caught a pile of walleye. Sitting out there in the middle of winter with good people, cold air, heaters running, and lines in the water was one of those memories that sticks with you. I also love trout fishing down at Whitewater State Park. There is just something peaceful about standing in moving water surrounded by bluffs and woods that<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-16-2\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-16-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"31\" ><div class=\"panel-widget-style panel-widget-style-for-56632-16-2-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">resets my brain. I like all kinds of fishing. Walleye fishing over rock beds with a Lindy rig and a leech or a big worm is hard to beat, especially when you pull dinner up from the bottom of the lake. I love throwing topwater lures for bass too. There is nothing quiet about a bass smashing a lure off the surface of the Mississippi. One second everything is calm, then the fight is on. I like northern and crappie too, especially when the weather is cold.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">A big part of sobriety for me is learning how to have fun in between the accomplishments. Fishing gives me that. It gets me outside, away from the noise and stress of the normal day.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-17\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-17\" ><div id=\"pgc-56632-17-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-17-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"32\" ><div class=\"panel-widget-style panel-widget-style-for-56632-17-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"34\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/8-e1789586365254.png\" class=\"image wp-image-56636  attachment-full size-full\" alt=\"end of page 8\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/8-e1789586365254.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/8-e1789586365254-300x13.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/8-e1789586365254-768x33.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-18\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-18\" ><div id=\"pgc-56632-18-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-18-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"33\" ><div class=\"panel-widget-style panel-widget-style-for-56632-18-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Sometimes I go alone because it becomes almost meditative for me. It gives me time to think, breathe, and reconnect with myself. Other times I bring people with me because some of the best conversations happen sitting next to the water waiting for a bite. Either way, it keeps me grounded.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I think growing up in Minnesota shaped that part of me. Up north in the country it's common to spend most of our time outdoors. You learn early that nature can calm you<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-18-1\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-18-1-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"34\" ><div class=\"panel-widget-style panel-widget-style-for-56632-18-1-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"352\" height=\"579\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-5-e1789586654884.png\" class=\"image wp-image-56721  attachment-full size-full\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-5-e1789586654884.png 352w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-5-e1789586654884-182x300.png 182w\" sizes=\"auto, (max-width: 352px) 100vw, 352px\" \/><\/div><\/div><\/div><div id=\"pgc-56632-18-2\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-18-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"35\" ><div class=\"panel-widget-style panel-widget-style-for-56632-18-2-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">down and clear your head. Even now, no matter how busy life gets, I still feel most like myself standing near the water with a fishing rod in my hand. One thing I have learned in recovery is that you do not always have to do things alone. Fishing is one of those hobbies where there is always room for one more person. If somebody wants to come along, I am usually open to it. Whether we catch fish or not, it is still time well spent.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-19\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-19\" ><div id=\"pgc-56632-19-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-19-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"36\" ><div class=\"panel-widget-style panel-widget-style-for-56632-19-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"24\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/9-1-e1789587181616.png\" class=\"image wp-image-56729  attachment-full size-full\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/9-1-e1789587181616.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/9-1-e1789587181616-300x9.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/9-1-e1789587181616-768x23.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-20\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-20\" ><div id=\"pgc-56632-20-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-20-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"37\" ><div class=\"panel-widget-style panel-widget-style-for-56632-20-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><em>Boundary waters photo taken by Ben G.<\/em><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-20-1\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-20-1-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"38\" ><div class=\"panel-widget-style panel-widget-style-for-56632-20-1-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"450\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/9-e1789586973390.png\" class=\"image wp-image-56637  attachment-full size-full\" alt=\"end of page 9\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/9-e1789586973390.png 642w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/9-e1789586973390-300x210.png 300w\" sizes=\"auto, (max-width: 642px) 100vw, 642px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-21\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-21\" ><div id=\"pgc-56632-21-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-21-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"39\" ><div class=\"panel-widget-style panel-widget-style-for-56632-21-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"37\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/9-2-e1789587268609.png\" class=\"image wp-image-56731  attachment-full size-full\" alt=\"End of Page 9\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/9-2-e1789587268609.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/9-2-e1789587268609-300x14.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/9-2-e1789587268609-768x36.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-22\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-22\" ><div id=\"pgc-56632-22-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-22-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"40\" ><div class=\"panel-widget-style panel-widget-style-for-56632-22-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"163\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/10-1-e1789587376833.png\" class=\"image wp-image-56730  attachment-full size-full\" alt=\"StepUP Scholar Submissions Gallery. Art, photography, poetry, stories and work submitted by StepUP scholars\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/10-1-e1789587376833.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/10-1-e1789587376833-300x62.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/10-1-e1789587376833-768x158.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-23\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-23\" ><div id=\"pgc-56632-23-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-23-0-0\" class=\"so-panel widget widget_media_image panel-first-child\" data-index=\"41\" ><div class=\"panel-widget-style panel-widget-style-for-56632-23-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"278\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-6.png\" class=\"image wp-image-56737  attachment-full size-full\" alt=\"1. Boundry warers canoe area\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-6.png 370w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-6-300x225.png 300w\" sizes=\"auto, (max-width: 370px) 100vw, 370px\" \/><\/div><\/div><div id=\"panel-56632-23-0-1\" class=\"so-panel widget widget_media_image\" data-index=\"42\" ><div class=\"panel-widget-style panel-widget-style-for-56632-23-0-1\" ><img loading=\"lazy\" decoding=\"async\" width=\"636\" height=\"476\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-8.png\" class=\"image wp-image-56735  attachment-full size-full\" alt=\"3. Hummingbird in Irazu, Costa Rica\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-8.png 636w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-8-300x225.png 300w\" sizes=\"auto, (max-width: 636px) 100vw, 636px\" \/><\/div><\/div><div id=\"panel-56632-23-0-2\" class=\"so-panel widget widget_media_image panel-last-child\" data-index=\"43\" ><div class=\"panel-widget-style panel-widget-style-for-56632-23-0-2\" ><img loading=\"lazy\" decoding=\"async\" width=\"636\" height=\"476\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-9.png\" class=\"image wp-image-56734  attachment-full size-full\" alt=\"5. Has Yet To Be Labeled\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-9.png 636w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-9-300x225.png 300w\" sizes=\"auto, (max-width: 636px) 100vw, 636px\" \/><\/div><\/div><\/div><div id=\"pgc-56632-23-1\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-23-1-0\" class=\"so-panel widget widget_media_image panel-first-child\" data-index=\"44\" ><div class=\"panel-widget-style panel-widget-style-for-56632-23-1-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"636\" height=\"476\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-7.png\" class=\"image wp-image-56736  attachment-full size-full\" alt=\"2. Bierstadt Lake, CO\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-7.png 636w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-7-300x225.png 300w\" sizes=\"auto, (max-width: 636px) 100vw, 636px\" \/><\/div><\/div><div id=\"panel-56632-23-1-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"45\" ><div class=\"panel-widget-style panel-widget-style-for-56632-23-1-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-normal block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Photography by Ben<\/span><\/strong><\/p>\n<ul>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Boundary Waters Canoe Area<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Bierstadt Lake, Colorado<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Hummingbird in Irazu, Costa Rica<\/span><\/li>\n<\/ul>\n<p class=\"cvGsUA block-font-kerning-normal block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Art by Effie<\/span><\/strong><\/p>\n<ul>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Has Yet To Be Labeled<\/span><\/li>\n<li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">It\u2019s Actually Called Title<\/span><\/li>\n<\/ul>\n<p class=\"cvGsUA block-font-kerning-normal block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u201cI started drawing when I went to rehab in 2024 and I haven\u2019t stopped.\u201d<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-normal block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">-Effie 2026<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-56632-23-1-2\" class=\"so-panel widget widget_media_image panel-last-child\" data-index=\"46\" ><div class=\"panel-widget-style panel-widget-style-for-56632-23-1-2\" ><img loading=\"lazy\" decoding=\"async\" width=\"367\" height=\"282\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-10.png\" class=\"image wp-image-56733  attachment-full size-full\" alt=\"5. It\u2019s Actually Called Title\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-10.png 367w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-10-300x231.png 300w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-24\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-24\" ><div id=\"pgc-56632-24-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-24-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"47\" ><div class=\"panel-widget-style panel-widget-style-for-56632-24-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"40\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/10-2-e1789587922432.png\" class=\"image wp-image-56738  attachment-full size-full\" alt=\"End of page 10\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/10-2-e1789587922432.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/10-2-e1789587922432-300x15.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/10-2-e1789587922432-768x39.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-25\"  class=\"panel-grid panel-has-style\" ><div class=\"so-rounded panel-row-style panel-row-style-for-56632-25\" ><div id=\"pgc-56632-25-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-56632-25-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-56632-25-1-0\" class=\"so-panel widget widget_media_image panel-first-child\" data-index=\"48\" ><div class=\"panel-widget-style panel-widget-style-for-56632-25-1-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"638\" height=\"213\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/11-e1789588231728.png\" class=\"image wp-image-56639  attachment-full size-full\" alt=\"and now... a poem by Trey\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/11-e1789588231728.png 638w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/11-e1789588231728-300x100.png 300w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><\/div><\/div><div id=\"panel-56632-25-1-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"49\" ><div class=\"panel-widget-style panel-widget-style-for-56632-25-1-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Though I cannot remember much, of the time I spent<\/span><\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> in Elysium, I can still hear the bitterness lay hefty on<\/span><\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> tongue. I can still recoil, I am the smashing plates,<\/span><\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> ceramic masterpiece, I am the dancing candlelight, the <\/span><\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">unbothered flame at ease. Though I cannot remember<\/span><\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> much, of the time I spent in Elysium, I cannot reconcile<\/span><\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> fevered revelry for having been. I am the daunting <\/span><\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">soldier, who shone with flawless steel, I am the drink <\/span><\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">poured eagerly down pipes lined with zeal and though<\/span><\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> for the sake of my life I cannot remember much of the <\/span><\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">time I spent in Elysium, I\u2019m happy now it has ceased, for <\/span><\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I recall a piece of my time in Elysium, but I cannot<\/span><\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> remember me.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-56632-25-1-2\" class=\"so-panel widget widget_media_image panel-last-child\" data-index=\"50\" ><div class=\"panel-widget-style panel-widget-style-for-56632-25-1-2\" ><img loading=\"lazy\" decoding=\"async\" width=\"503\" height=\"338\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-11.png\" class=\"image wp-image-56749  attachment-full size-full\" alt=\"Treu speaking at a podium\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-11.png 503w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-11-300x202.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-11-272x182.png 272w\" sizes=\"auto, (max-width: 503px) 100vw, 503px\" \/><\/div><\/div><\/div><div id=\"pgc-56632-25-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-56632-26\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-26\" ><div id=\"pgc-56632-26-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-26-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"51\" ><div class=\"panel-widget-style panel-widget-style-for-56632-26-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"45\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/11-1-e1789589389499.png\" class=\"image wp-image-56751  attachment-full size-full\" alt=\"end of page 11\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/11-1-e1789589389499.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/11-1-e1789589389499-300x17.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/11-1-e1789589389499-768x44.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-27\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-56632-27-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-27-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"52\" ><div class=\"panel-widget-style panel-widget-style-for-56632-27-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"51\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-1-e1789590786600.png\" class=\"image wp-image-56755  attachment-full size-full\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-1-e1789590786600.png 791w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-1-e1789590786600-300x19.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-1-e1789590786600-768x50.png 768w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/div><\/div><\/div><\/div><div id=\"pg-56632-28\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-28\" ><div id=\"pgc-56632-28-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-28-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"53\" ><div class=\"panel-widget-style panel-widget-style-for-56632-28-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"273\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-e1789590501607.png\" class=\"image wp-image-56640  attachment-full size-full\" alt=\"Where We Are, and Where We&#039;re Headed. A letter from the director\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-e1789590501607.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-e1789590501607-300x103.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-e1789590501607-768x265.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-29\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-29\" ><div id=\"pgc-56632-29-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-29-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"54\" ><div class=\"panel-widget-style panel-widget-style-for-56632-29-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"51\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-1-e1789590786600.png\" class=\"image wp-image-56755  attachment-full size-full\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-1-e1789590786600.png 791w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-1-e1789590786600-300x19.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-1-e1789590786600-768x50.png 768w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-30\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-30\" ><div id=\"pgc-56632-30-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-30-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"55\" ><div class=\"panel-widget-style panel-widget-style-for-56632-30-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">It has been too long since this newsletter arrived in your inbox, and I'm glad it's landing in September - National Recovery Month, and the week our students move back into the Oren Gateway Center. There's no better time to tell you where StepUP\u00ae stands.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\">\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">The short version: we are steady, and our students are finishing what they started.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\">\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">What this past year proved:<\/span><\/strong><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">If I had to name one result that defined 2025-2026, it would be retention. Across a year serving 41 students in the fall and 42 in the spring, one student left Augsburg. One.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-30-1\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-30-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"56\" ><div class=\"panel-widget-style panel-widget-style-for-56632-30-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">That's the number I'd point to before any other, because it tells you students aren't simply arriving here - they're staying, recovering, and finishing.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\">\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I want to be specific about why, because it isn't luck.<\/span> <span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Several years ago, we restructured StepUP into two tiers: Tier 2, our residential community in the Oren Gateway Center, and Tier 1, for students who live off campus but want the full weight of a recovery community behind them. That structure let us meet students where they actually are - a sophomore living in OGC and a transfer<\/span> <span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">student commuting from<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-30-2\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-30-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"57\" ><div class=\"panel-widget-style panel-widget-style-for-56632-30-2-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">across the metro need different things from us, and now we can give them different things without diluting either. Our students come from Augsburg, the University of Minnesota, the University of St. Thomas, Minneapolis College, and Hamline.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Recovery, it turns out, doesn't respect institutional boundaries. Neither do we.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\">\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">In May, seven StepUP students crossed the stage at commencement. I have been part of this program for 10 years, first as a counselor and now as director, and that ceremony does not get less remarkable.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-31\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-31\" ><div id=\"pgc-56632-31-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-31-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"58\" ><div class=\"panel-widget-style panel-widget-style-for-56632-31-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"51\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-1-e1789590786600.png\" class=\"image wp-image-56755  attachment-full size-full\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-1-e1789590786600.png 791w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-1-e1789590786600-300x19.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-1-e1789590786600-768x50.png 768w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-32\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-32\" ><div id=\"pgc-56632-32-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-32-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"59\" ><div class=\"panel-widget-style panel-widget-style-for-56632-32-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">What\u2019s ahead this year:<\/span><\/strong><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Our peer mentorship program returns this fall after a rebuild. Pairing newer students with those further along has always been the quiet engine of this community, and we've restructured it so mentors are trained and supported rather than left to improvise.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\">\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">We're also deepening relationships with recovery high schools - PEASE Academy here at home, Interagency Recovery High School in Seattle, and 5280 in Denver. Students graduating from those schools have already done extraordinary work. They deserve a college that doesn't ask them to start over.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-32-1\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-32-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"60\" ><div class=\"panel-widget-style panel-widget-style-for-56632-32-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">And our Student Peer Advisors finished a full week of training in August, covering everything from confidentiality to on-call response to facilitating our All Recovery meetings - gatherings open to anyone in recovery from a broad range of experiences, not substance use alone<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Thank you<\/span><\/strong><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">None of this operates without the people reading this letter. Our students' financial need is real and persistent, and scholarship support remains the difference between a student staying and a student leaving. If you've given, hosted, hired, referred, or simply told someone<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-32-2\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-32-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"61\" ><div class=\"panel-widget-style panel-widget-style-for-56632-32-2-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">hat StepUP exists - thank you.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\">\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">We'll be back in your inbox again soon.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\">\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">With gratitude,<\/span><\/p>\n<h4 class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-center\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Ericka Otterson, MSW, LADC<\/span><\/h4>\n<h4 class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-center\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Director, StepUP\u00ae Program Augsburg University<\/span><\/h4>\n<p><a href=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-12.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-56758\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-12.png\" alt=\"Photo of Ericka at a StepUP Graduation\" width=\"213\" height=\"351\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-12.png 213w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-12-182x300.png 182w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-33\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-33\" ><div id=\"pgc-56632-33-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-33-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"62\" ><div class=\"panel-widget-style panel-widget-style-for-56632-33-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"51\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-1-e1789590786600.png\" class=\"image wp-image-56755  attachment-full size-full\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-1-e1789590786600.png 791w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-1-e1789590786600-300x19.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/12-1-e1789590786600-768x50.png 768w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-34\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-34\" ><div id=\"pgc-56632-34-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-34-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"63\" ><div class=\"panel-widget-style panel-widget-style-for-56632-34-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"174\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/14-2-e1789592132990.png\" class=\"image wp-image-56769  attachment-full size-full\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/14-2-e1789592132990.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/14-2-e1789592132990-300x66.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/14-2-e1789592132990-768x169.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-35\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-35\" ><div id=\"pgc-56632-35-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-35-0-0\" class=\"so-panel widget widget_media_image panel-first-child\" data-index=\"64\" ><div class=\"panel-widget-style panel-widget-style-for-56632-35-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"262\" height=\"157\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/14-1-e1789657331983.png\" class=\"image wp-image-56764  attachment-full size-full\" alt=\"\" style=\"max-width: 100%; height: auto;\" \/><\/div><\/div><div id=\"panel-56632-35-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"65\" ><div class=\"panel-widget-style panel-widget-style-for-56632-35-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Many individuals that suffer from substance use disorder find themselves substituting their drug of choice for another substance or behavior while abstaining from their primary drug or substance of choice. This behavior, also known as cross-addiction, has been shown to initially provide an increase in quality of life for recovering addicts. However, these cross-addictions can quickly become characterized as a \u201closs of control\u201d; whether that be via financial, legal, social, or medical outcomes; it has a significant negative effect on one\u2019s quality of life. (Sinclair, et al.)<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Although these cross-addictions can often be framed as \u201charm reduction\u201d, they often become abused, much<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-35-1\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-35-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"66\" ><div class=\"panel-widget-style panel-widget-style-for-56632-35-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">like drugs or alcohol are abused to cope with life\u2019s ups and downs. Cross-addictions eventually serve the same function as a previous substance use disorder. For example, if somebody who suffered from alcohol use disorder develops a risky relationship with gambling, they will be facing similar (if not, worse) financial struggles to when they did while drinking. This can also cause more strain on relationships with friends and family that had previously been repaired through recovery.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Cross-addictions have also been found to lead to relapses of the primary addictions as well. Research has shown that substituting one substance or behavior with another ceases the progression of a person\u2019s recovery. In early recovery, it\u2019s very important for individuals to abstain from these cross-addictive<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-56632-35-2\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-35-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"67\" ><div class=\"panel-widget-style panel-widget-style-for-56632-35-2-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">behaviors and substances. Emotions run high in early recovery, the brain and body are actively healing, and an addict may reach for anything that will help them cope with these emotions that have been previously muted or silenced by substances.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Studies continue to show the same result, that abstinence based recovery has led to a higher quality of life overall than treatment options that utilize cross-addictions as \u201charm reduction\". Post-treatment options such as intensive outpatient programs can contribute positively to one\u2019s recovery and have shown to be effective in lessening the likelihood of cross-addictions becoming a future issue in their recovery. The research on cross-addiction is relatively novel, but the ultimate conclusion is that it is not as effective as abstinence.<\/span> <span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">(Sinclair, et al.)<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-36\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-36\" ><div id=\"pgc-56632-36-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-36-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"68\" ><div class=\"panel-widget-style panel-widget-style-for-56632-36-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"43\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/14-3-e1789657742828.png\" class=\"image wp-image-56780  attachment-full size-full\" alt=\"Florence, Maria, et al. Handbook of Addiction, Recovery and Quality of Life. Springer, 31 Oct. 2024. End of page 14.\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/14-3-e1789657742828.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/14-3-e1789657742828-300x16.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/14-3-e1789657742828-768x42.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-37\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-37\" ><div id=\"pgc-56632-37-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-37-0-0\" class=\"so-panel widget widget_media_image panel-first-child\" data-index=\"69\" ><div class=\"panel-widget-style panel-widget-style-for-56632-37-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"840\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/15-2-e1789660087193.png\" class=\"image wp-image-56770  attachment-full size-full\" alt=\"StepUP Alumni Artical by By George Silva-Carreira - Class of 2024\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/15-2-e1789660087193.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/15-2-e1789660087193-283x300.png 283w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/15-2-e1789660087193-768x815.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><div id=\"panel-56632-37-0-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"70\" ><div class=\"panel-widget-style panel-widget-style-for-56632-37-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I\u2019m thinking about the past and the future.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I\u2019m in a car dealership.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Five years in OGC.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I remember my first summer there.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Summer of 2019.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">There was me, there was TZ, FM, CH, WP, JW.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">We were rowdy, and we were young, and we were restless and running around.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Putting together outfits was fun.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-56632-37-0-2\" class=\"so-panel widget widget_sow-editor\" data-index=\"71\" ><div class=\"panel-widget-style panel-widget-style-for-56632-37-0-2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Looking for love was important.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">That summer was my first summer in AA.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">MC was my guy.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">A host of friends sprung up around me.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Wednesday night, warm, lots of laughter, Uptown house.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Friday nights, young in recovery.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">So frightened and trying to prove myself.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Gay 90s. Music of the summer. Dancing hard. Caffeinated.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I had my one-year anniversary.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">God, I remember being so elated in those days. I remember I would fall into such overwhelming ruts, swallowed whole by guilt and worry.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">The victories were amazing, and easy to amass for the most part.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Going to these groups, these old, old houses, church basements, some really, really nice, too.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Talking to people and just building myself back up.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">After going through some of the most despicable feelings I can remember, it was nice to be able to receive a smile and a little bit of attention.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">My best friend\u2019s ex-girlfriend made a move on me. That was funny. We got together for maybe a week. We were going to move in together, then I got cold feet.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">She moved here from Texas and dated my best friend. I was mad at him. It\u2019s OK. I got over it.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I experienced something that changed my perspective on my father. Let\u2019s just say, I learned something about him that made me lose my trust in him, probably for as long as I live.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">That was hard.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">By the next summer, I\u2019d gained a lot of weight, and then lost it. I met my first long-term girlfriend,<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">which was fun, very, very, very briefly.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Then it became a hell of a lot of work.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">By then, TZ was gone.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">There had been a rift that began between me, FM, and WP.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">This was the first COVID summer.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Isolation. Meetings outside. A sense of sadness that just kept growing.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Maybe I missed my mom.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">It was hard to tell what was wrong.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Summer \u201921, I don\u2019t even remember.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Summer \u201922, I don\u2019t even remember.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Still COVID. George Floyd. Somewhere in there, Lake Street Target was up in flames.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I drove to Texas one of those summers. It was the Fourth of July. One of<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-56632-37-0-3\" class=\"so-panel widget widget_media_image\" data-index=\"72\" ><div class=\"panel-widget-style panel-widget-style-for-56632-37-0-3\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"58\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/16-2-e1789660479815.png\" class=\"image wp-image-56771  attachment-full size-full\" alt=\"End of page 16.\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/16-2-e1789660479815.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/16-2-e1789660479815-300x22.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/16-2-e1789660479815-768x56.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><div id=\"panel-56632-37-0-4\" class=\"so-panel widget widget_sow-editor\" data-index=\"73\" ><div class=\"panel-widget-style panel-widget-style-for-56632-37-0-4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">those Fourth of Julys, I was on Stone Arch Bridge with a bunch of friends, and that was a grand old time.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">2023 was when a sense of normality started to creep back into things somehow, someway.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">My hair began to go curly.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">My first long-term girlfriend became my first long-term ex-girlfriend.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I remember going to Hawaii to celebrate my little sister\u2019s graduation, finding love once more.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Chili pepper heart.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I went to Spain, but that was kind of spring.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Started working at the Mexican restaurant. I think that was \u201924.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">James Beard Award nomination.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">The energy was electric.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Found love again, and thanks to the sponsor I\u2019d now have for a year, I was feeling this one sense of stability that I\u2019d never really gotten before.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I ran a lot. I enjoyed being outside. When you run, you can see a lot more things than you can on a walk.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">If you\u2019re the anxious type, with too many thoughts late at night, it\u2019s helpful to get some of the energy out during the day.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Twenty-five. That was an interesting one.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I remember that stupid little relationship. It wasn\u2019t really that bad, but it hurt my reputation. Hurt my ego.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">By then, I was fighting a lot with the management at the Mexican restaurant, and I knew that I needed to make it into something a little bit bigger.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Now we\u2019re back.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Summer of \u201926.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I\u2019m 26. I\u2019ll be 27 in October.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I\u2019m still trying to figure this out.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">What I do think I\u2019m more OK with now is that we have short ones and we have long moods.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Personality\u2014or mine, I should say\u2014changes like seasons.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Maybe that\u2019s just how life shapes us.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I continue to have that voice inside me that asks me if I want relationships or friendships or fun Friday nights because I see other people around me having them, or if I really want them.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I\u2019m more tired than I\u2019ve ever been. I\u2019m working more than I ever have. These last six months in this new job have changed me.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I will never be the same.<\/span><\/p>\n<p class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-justify\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">And that\u2019s all I have to say about that.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-56632-37-0-5\" class=\"so-panel widget widget_media_image panel-last-child\" data-index=\"74\" ><div class=\"panel-widget-style panel-widget-style-for-56632-37-0-5\" ><img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"54\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/17-2-e1789660628704.png\" class=\"image wp-image-56772  attachment-full size-full\" alt=\"End of page 17\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/17-2-e1789660628704.png 792w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/17-2-e1789660628704-300x20.png 300w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/17-2-e1789660628704-768x52.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-56632-38\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-56632-38\" ><div id=\"pgc-56632-38-0\"  class=\"panel-grid-cell\" ><div id=\"panel-56632-38-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"75\" ><div class=\"panel-widget-style panel-widget-style-for-56632-38-0-0\" ><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"491\" src=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-13.png\" class=\"image wp-image-56787  attachment-full size-full\" alt=\"Dreawing of a woman letting dogs run past her.\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-13.png 670w, https:\/\/www.augsburg.edu\/college-recovery-program\/wp-content\/uploads\/sites\/108\/2026\/09\/Copy-of-September-newsletter-draft-13-300x220.png 300w\" sizes=\"auto, (max-width: 670px) 100vw, 670px\" \/><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I am pleased to be able to cordially introduce our new Quarterly Newsletter for the Augsburg University StepUP program! My &#8230;<\/p>\n","protected":false},"author":655,"featured_media":0,"parent":56185,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-56632","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-json\/wp\/v2\/pages\/56632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-json\/wp\/v2\/users\/655"}],"replies":[{"embeddable":true,"href":"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-json\/wp\/v2\/comments?post=56632"}],"version-history":[{"count":96,"href":"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-json\/wp\/v2\/pages\/56632\/revisions"}],"predecessor-version":[{"id":56790,"href":"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-json\/wp\/v2\/pages\/56632\/revisions\/56790"}],"up":[{"embeddable":true,"href":"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-json\/wp\/v2\/pages\/56185"}],"wp:attachment":[{"href":"https:\/\/www.augsburg.edu\/college-recovery-program\/wp-json\/wp\/v2\/media?parent=56632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}