Counseling and Health Promotion - Smoking - Quitting
QuitNet -- Quit All Together - Complete, free, confidential online support for quitting smoking, including creating your own QuitPlan, asking questions of expert counselors, learning from quit guides, and getting online support from the QuitNet community. Named one of the top 10 health sites on the web.
American Cancer Society - "Fresh Start" - Classroom instruction and group designed to help smokers understand and effectively deal with smoking style and eventual quitting; focuses on skills for quitting smoking, weight management, stress management, and withdrawal symptoms. 952-925-2772
Minnesota's Tobacco Helpline - Sponsored by MPAAT (Minnesota Partnership for Action Against Tobacco) Call for free confidential personalized help to stop smoking. 1-877-270-STOP
American Lung Association of Minnesota - Self-help program or 8-week "Freedom from Smoking" classes available; program begins monthly. 651-227-8014
Nicotine Anonymous 24-hour Information Line - 952-404-1488
Mayo Clinic Nicotine Dependence Center - 8-Day residential program, Rochester 1-800-344-5984
