Eat Drink & Be Mindful. Webpage of Dr. Susan Albers, author of the book Eating Mindfully. Describes seven habits of mindful eaters, the four foundations of eating mindfully and more
The Joy of Mindful Eating. Educational website using "the CAMP Sysem" - "focuses on how you eat, not what you eat." Explains the CAMP system and give strategies and techniques to help bring mindfulness to your eating. Emphasis on "sane and sensible food portions" and "an eating environment free of depriving rules and unrealistic expectations" .
Mindful Meals. Re-Learning how to eat with pleasure from the Body Positive website.
