Anxiety

Click here for the self-help page on Test Anxiety.

Half of Us Check out this website created for college students to learn more out mental health issues including anxiety. This page has video clips of people telling their own stories of anxiety and recovery.

Anxieties.Com. A site by a psychologist who specializes in treating anxiety. Great information for understanding and coping with the different forms of anxiety: panic attacks, obsessive-compulsive disorder, generalized anxiety, social anxiety, phobias and post-traumatic stress.

The Anxiety/Panic Internet Resource. Treatment information, great links, and online support for anxiety, irrational fears or phobias, obsessive/compulsive behaviors, or extreme shyness.

Anxiety and Depression Association of America.  Get the facts about different forms of anxiety: Generalized Anxiety Disorder, OCD, Panic Disorder, Phobias, Post-Traumatic Disordert, and Social Anxiety..

Anxiety Disorders. The National Institute of Mental Health’s info on types of anxiety, treatment, and resources.

Send Panic Packing. Strategies for managing “panic attacks.”

Anxiety. Common questions about anxiety; tips on how to alleviate anxiety and resources from Brigham Young University Counseling Department.