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COVID-19: Updates and Plans ›

BIPOC Mental Health

 

Guided Ancestor Meditation   Justin Michael Williams of “Stay Woke”

 

Wellness in Color Podcast — NAMI  “a podcast series that explores perspectives on mental health to reshape the cultural language of mental illness”

People of Color Discuss Their Experiences With Mental Illness  video

Race-Related Stress in America (American Psychological Association) video

Filling Our Cups:  4 Ways People of Color Can Foster Mental Health and Practice Restorative Healing

 

Loveland Therapy Fund  Financial assistance for Black women to obtain therapy (free 4-8 sessions).  Next window for applications opens in January 2021.

Black-led Resources for Mental Health 

Black Emotional and Mental Health Collective

Therapy for Black Girls website

Therapy for Black Girls Podcast

The Homecoming Podcast with Dr. Thema

Soothe Your Nerves  The Black Women’s Guide to Understanding and Overcoming Anxiety, Panic and Fear   Dr. Angela Neal Barnett

Black and Blue:  On Being Black, Female, and Depressed

Writer/Activist Imade Nobukun:  Youtube video “Imade on Depression and the interactions of social justice and mental health

Reflections of a Black Woman With Anxiety and Depression   The Mighty

Five Signs the Black Man You Love is Struggling with Depression  Ebony Magazine

11 Times Black Celebs Opened Up About Dealing With Mental Health Issues   Huffington Post

Being Black and Struggling with Body Image video

Black Girl in Om

Every Body Yoga

Liberate app.   A safe space for the black community to develop a daily meditation habit.

 

Muslimmatters.org Seven Steps to Defeat Depression webinar by a British doctor for the Muslim community

 

The Seven Beliefs:  A Step by Step Guide to Help Latinas Recognize and Overcome Depression

Family Matters:  How Strong Cultural Values Can Lessen Anxiety and Stress for Latina/o College Students

Stress and Latino Mental Health

Brooklyn Nine-Nine Star Stefanie Beatriz on Battling Disordered Eating

What’s the Deal with Latinos NOT Talking about Mental Health?  video

 

Among Asian American Women, A Little Known Battle with Depression

What It’s Like to Be an Asian-American with Depression   The Mighty

Where are the Asian-American Mental Health Stories   The Mighty

Asian Americans Tackle Mental Health Stigma

 

WeRNative Depression   WeRNative Mental Health Difficulties   WeRNative Anxiety

 

undocuHEALTH Mental Health Toolkit