College Mental Health

8 Tips for Finals Week Stress

ULifeline    Your online resource for college mental health.

Half of Us. com     Video mental health stories of students and high-profile artists.

Transition Year   Your source for emotional health at college.  Checkout the page on Mental Health Condtions.

Go Ask Alice    Q&A on college health, sexual health, and mental health.

College Students and Alcohol/Other Drugs (Augsburg’s EP!C Peer Health Educators’ Page)

Campus Calm    A former college “perfectionist” and current life coach shares stress management resources.

Active Minds   National student organization working to de-stigmatize mental health issues on campus.

You Matter    Blog and social media to support young adults in emotional distress or suicidal crisis.

National Eating Disorders Association  Find help and support.

Eating for Life   Resources for the prevention and treatment of eating disorders.

Mental Health Apps from the University of St. Thomas

Anxieties.com     Info on anxiety disorders and detailed self-help.

Mindful Hub   Well-being through mindfulness

Self-Help Counseling Apps

The Mighty   Videos and articles by people dealing with mental illness (depression, anxiety, OCD, eating disorders, etc.)

Depression and Bipolar Depression Support Groups

Anxiety and Panic Support Groups