Bing tracking

College Mental Health

GENERAL

ULifeline    Your online resource for college mental health.

JED Foundation Mental Health Resource Center

Transition Year   Your source for emotional health at college.  Checkout the page on Mental Health Conditions.

Active Minds   National student organization working to de-stigmatize mental health issues on campus.

Go Ask Alice    Q&A on college health, sexual health, and mental health.

Life on Campus    Mental Health America

Half of Us. com     Video mental health stories of students and high-profile artists.

The Mighty   Videos and articles by people dealing with mental illness (depression, anxiety, OCD, eating disorders, etc.)

Anxieties.com     Info on anxiety disorders and detailed self-help.

Taking a Leave of Absence:  What You Need to Know    Mental Health America

 

SRESS MANAGEMENT

8 Tips for Finals Week Stress

Campus Calm    A former college “perfectionist” and current life coach shares stress management resources.

Resiliency Skills University of Michigan

Change to Chill    Ways to chill, get perspective, learn mindfulness.  From Allina Health.

 

WELLNESS

Mindful Hub   Well-being through mindfulness

Natural Mental Health

 

SLEEP

How Technology Impacts Your Sleep

6 Tips to Better Sleep    Mayo Clinic

 

ALCOHOL / MARIJUANA / OTHER DRUGS

College Students and Alcohol/Other Drugs (Augsburg’s EP!C Peer Health Educators’ Page)

Go Ask Alice    Q&A on college health, sexual health, and mental health.

National Institute on Drug Abuse    Drugs of Abuse

 

GRIEF & LOSS

Grief & Loss handout — handout on how to cope from CWC

 

STUDY ABROAD

Resilient Travellng:  Managing Stress & Enhancing Your Experience Abroad (University of Michigan)

 

HEALTHY RELATIONSHIPS / SOCIAL LIFE

Improve Your Social Skills   Social skills for people on the autism spectrum

Love is Respect

 

SUPPORT

Depression and Bipolar Depression Support Groups

Anxiety and Panic Support Groups