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One to Ones: Overcoming Barriers

Written by Geoffrey Gill

We wall ourselves to protect ourselves. Let’s take a look at a few things that have held me mentally and physically back from really connecting to others and being in community.

These Barriers or walls are things that keep me(us) from experiencing another person’s heart, soul, mind, and strength.

*The Heart (passions, hurts, motivations, dreams), 

*Soul ( personality, how they think, communicate, problem solve), 

*Mind (what they believe, worldview, values, sense of self, sense of humor, what they find sacred

*Strength (how they help, skills they bring to the table, the unique beauty they add to the world)


Chain link fence with cars on the highway in the backgroundKey Barriers to One to Ones:

When we do scary and uncomfortable things, our bodies and emotions may react in order to protect ourselves from what our bodies perceive as danger. 

We do this in many ways, here are some examples: 

  • Allowing nervousness or fear of rejection to prevent you from engaging with others can limit opportunities to form meaningful relationships. 
  • Taking the power of someone’s opinion out of the equation
  • Closed-Off Attitude: Not showing genuine interest or curiosity about others can create a barrier to forming deep connections.
  • Poor Nonverbal Engagement: Lack of eye contact and closed body language can signal disinterest, hindering the development of trust and rapport. (80%+ communication)
  • Negative Mindset: Approaching interactions with negativity or skepticism can make conversations strained and uninviting. **Being honest about something that was wrong- and acknowledging it. 
  • Anxiety and self protective responses that protect us from others (If I keep it cool then people won’t know what I really have going on and they cant use it against me)
  • Superficial Sympathy: Focusing only on surface-level sympathy instead of striving for deeper empathy and understanding can lead to shallow connections.
  • Ignoring Personal Boundaries: Pushing too hard for personal information or not respecting someone’s comfort zone can damage trust and discourage further interaction.
  • Overlooking Small Achievements: Not recognizing the importance of small steps in relationship building can lead to missed opportunities for growth and connection.
  • Unprepared Conversations: Entering into interactions without any thought or preparation can result in unproductive and awkward exchanges.
  • Self-Centered Approach: Focusing solely on what you can get out of a relationship, instead of also considering what you can contribute, can create imbalance and hinder genuine connection.
  • Lack of Presence: Being distracted or not fully engaged in conversations can make others feel undervalued and disrespected.

Continue reading “One to Ones: Overcoming Barriers”

Accompaniment – Listening Posts

The Riverside Innovation Hub is a learning community made of local congregations who gather together to learn how to be and become public church in their neighborhood contexts. We convene congregations over two years together, shaped by learning and practicing the artforms of the Public Church Framework in each congregation’s unique context.

Accompaniment is the first artform of the Public Church Framework. It is the movement out into the neighborhood to hear the neighbors’ stories. In this movement, we learn to engage and listen to the neighbor for the neighbor’s sake. We’ve simplified and categorized accompaniment into four different practices that help us hear our neighbors’ stories. This blog post dives into the third layer accompaniment, engaging listening posts. 

You can also read more about the other three layers – Understanding Demographic Data and Prayer Walks in the Neighborhood


Listening Posts

Written by Kristina Fruge

Listening posts might just be my favorite element of accompaniment. As someone who is an introvert at heart, but who also prefers to spend the energy I do have on relationships, listening posts offer a soft landing for accompaniment to begin. Listening posts provide an invitation to be fully present and curious about new surroundings while also creating the potential of connections with neighbors in big and small ways. 

A listening post is the term we use to describe the locations that people naturally convene or gather in a neighborhood. This might include the local coffee shop, the ball fields during the summer, a local YMCA, neighborhood association meetings, the local community garden, the town grocery store, the dog park, or even a neighborhood gas station. Your particular context likely has other types of listening posts not on this list, but the common thread is that they function as a sort of hub for people who live, work, worship, pass through or play in that neighborhood to gather and connect. AND, they are great places for listening. Listening posts blend together opportunities for noticing desolation and consolation, as we do in the prayer walks, but also can open doors for one-to-one conversations with neighbors. 

Here is some advice to help you explore the listening posts in your neighborhood. Here is a pdf version of the listening post information that you can print out to share! 

Continue reading “Accompaniment – Listening Posts”

Neighbor, Beloved Child of God, You Matter

Written by Kristina Frugé 

Wrapping up a season of orientation 

As we wrap up the calendar year of 2023, our RIH learning community is concluding its first season of work – the season of orientation. These first few months of gathering, learning and connecting have been saturated with lots of new ideas, invitations and challenges. I may have heard one or two folks describe this season feeling as though we’ve been drinking from a fire hydrant – a fair way to describe it. However, our intention has been to zoom out in this season and look at the journey ahead from the 30,000 foot perspective. We have been aiming to offer an overview of a new map of sorts.  We believe this map will help our learning community of folks explore God’s call to them in this present moment of our changing world. 

Kristina staring out to the trees and land below from a mountain.For many of us in congregations, we’ve been working off of older tried and true maps to help us get our bearings and shape our ministries. Those maps may have been more reliable in previous times. However, the landscape of the world we live in and its challenges has shifted significantly in recent decades. These shifts have only intensified in recent years…the global health crisis of Covid 19, a racial uprising in the wake of George Floyd’s murder, increased economic insecurities, a growing mental health crisis, increasing impacts of our global climate crisis, war and violence, just to name a few.  The list of hurts, heartaches and fears in the world and in our own lives is overwhelming. The church has been deeply impacted by this increasingly unpredictable landscape. But also,  we are a people rooted in a story that is rooted in love and whose fruits are intended to bring healing, nourishment and wholeness to God’s creation. This means that while the church attends to its own struggles, it is simultaneously holding a particular call to help respond to the bad news being generated daily in our communities and around the globe. 

We need new maps. And we need to cultivate different orienteering skills that help us show up in the world looking for and aligned with God’s vision for flourishing and mending in our places. Our season of orientation has attempted to offer some insights on these new maps to inform the journey we intend to pursue together, each in our unique corners of this map…on the ground, from within our congregations’ local neighborhoods.  Continue reading “Neighbor, Beloved Child of God, You Matter”

Transforming From Within: Reflections from Cohorts

A drop of water in a lake or river rippling out. Ducks and an eagle are in the horizon along with the sun set. Trees are red and brown along the sides. Geoffrey’s Reflection

Peace friends,

So far, in our shared journey of faith and community, an essential truth emerged: real change begins within. As Lauryn Hill insightfully puts it, “How you gonna win when you ain’t right within?” This feels like it resonates as a deep undercurrent with our congregations’. .

We’re on a mission, not just to extend our sacred influence into the neighborhood but to first cultivate it within our own teams. It’s a process of aligning our hearts and minds, ensuring our internal compass is set towards genuine humanity.

This isn’t just about strategy; it’s about soul-searching. We’re engaging deeply with each other, understanding that to truly touch our neighborhood, we must first be united and aligned in our purpose and vision.

As we undertake this internal journey, we’re igniting a transformation that extends beyond our walls. We’re becoming the change we want to see, equipped to be sacred spaces in our neighborhood’s story, whether it’s filled with joy or echoes with grief.

This path we’re embarking on is and will be progressively challenging, yet incredibly rewarding. As we align within, our capacity to impact our neighborhoods grows exponentially. We’re not just changing – we’re evolving, ready to make a real ripple in the world around us.


Brenna’s Reflection

October brought the first of many cohort meetings for this round of the Riverside Innovation Hub journey. We met at Christ the King Lutheran Church in Bloomington, sharing in the rich history and context of their space. We heard their team members tell stories of teen lock-ins and Sunday school classes held in the room where we met from multiple generations in the past to today. Over the next year, each of our congregations will get a chance to host a cohort meeting in their space so that we can all get a taste of their place and story as we build relationships together. Continue reading “Transforming From Within: Reflections from Cohorts”

Meet the Newest Riverside Innovation Hub Congregational Learning Partners!

Written by Brenna Zeimet

Collage of photos of participants from launch event chatting with each other, at their tables, in conversation with each other.Our new Thriving Congregation Learning Community has launched for the 2023-2025 RIH Journey. We have 3 cohorts, two local groups made up of Twin Cities Metro churches and one distance cohort made up of churches from coast to coast. We have a great mix of large suburban churches, smaller outstate churches and everything in between, giving us a diversity of experience and perspectives that will make our learning communities deep wells for growth and change.

Geoffrey Gill has returned as a congregational facilitator. He is at the helm of our distance cohort and will also facilitate one of our local learning communities. His passion for connection and deep relationship allows him to bridge geographical and cultural differences to create a welcoming space where churches from Massachusetts, Oregon, and rural Minnesota can find commonality and bond over the love for their neighbors. This distance cohort combines passion for racial justice in Oregon, innovative ministry to unhoused folks in Massachusetts, and community building across the small towns and cornfields of Southern Minnesota.

Geoffrey’s local cohort includes churches from St Paul to Plymouth who are passionate about doing work in their neighborhoods – amongst immigrants and politicians, for affordable housing and environmental justice, with students and community partners. These churches are joined by a team of mentors from Diamond Lake Lutheran Church in Minneapolis who will share the wisdom they gained as participants in our last round of RIH learning communities.

Brenna Zeimet has joined as our new cohort facilitator and she will be leading the other local cohort as well as piloting a new program for our alumni churches that helps them continue this work and weave the love for the neighbor into the culture of their congregations.

Brenna’s local cohort spans the Twin Cities Metro area, from Roseville to Eagan and St Paul to Bloomington. The churches in this group come from different denominations and neighborhoods, some are historic churches with a long legacy in their communities while others are young congregations who are growing and innovating in their new spaces. They all share an excitement for this work and a desire to live into being vital neighbors who make a difference in the people around them.

This learning community has proved to be passionate and excited to jump into this work. They already have great ideas and partnerships and seem to enter the space with a heart that beats for the neighbor. The feeling as we launch into this two year journey is one of hopefulness and anticipation. These churches are going to be forces for good in their respective communities and they can’t wait to get that ball rolling. For the full list of congregations, check out our RIH website. 

The Journey Begins…

Written by Brenna Zeimet

Overhead view of the chapel space with 3 people on the stage for a panel and the audience at round tables. On September 16th church leaders from across the country gathered in person and via zoom to embark on a two year journey towards becoming vital neighbors in their communities. Riverside Innovation Hub launched three cohorts of churches, two of them composed of local congregations from the Minneapolis/St Paul metro area, and one distance cohort that will meet online with congregations from Oregon, Massachusetts, and rural Minnesota. We’re inspiring the flourishing of our neighbors from coast to coast!

Cohort participants got the opportunity to learn from our own Jeremy Myers about the Art of Becoming Public Church; diving deep into the cultural impacts of postmodernism, church outreach models, and what our neighbors want and need from us in our post-pandemic world. Jeremy helped our congregations think through what the public church framework is and why it is important to engage our neighbors in a different way than the Church has before.

Next our congregations explored their “why” with the help of our program director, Kristina Fruge. She walked through what it means to engage in “place based vocational discernment in the public square for the common good”, and then invited congregations to talk about their own places and the common good they long to work for in their particular public squares. Congregations also heard from each of our staff members about our own personal “why” that drives us to do this work of investing in our neighbors and building relationships for the flourishing of others. Over lunch, cohorts talked with each other about their personal “why” and began to build relationships with the co-laborers that will walk beside them on this journey. Continue reading “The Journey Begins…”

The Journey of Forming Learning Communities with New Congregations

Written by Geoffrey Gill

a seedling emerging from the soil with the sunshine shining in the background.This year has been a remarkable journey as I’ve engaged with new congregations, forming fresh learning communities. What makes it even more special is the contrast to the previous year when many of these structures were already in place. Now, I find myself in the unique position of shaping the very fabric of our community.

Meeting and getting to know these congregations has been a profound joy. Many resonate with the importance of being active neighbors and are receptive to reimagining their role within the broader church and community. This eagerness for transformation shines through, and it fills me with hope.

A recent podcast touched on grounding ourselves in the present to experience the fullness of God’s presence. In that sacred space, we tap into wisdom and the fruits of the spirit. This message resonated deeply with me, mirroring the longing I perceive in our congregations to evolve, build bridges, and courageously traverse them.

However, the journey isn’t without its challenges. The weighty topics of racial healing, restoration, and confronting prejudice can be difficult. These conversations can sometimes be met with resistance or unease. Yet, the silver lining is the willingness of many to delve into these issues, recognizing their gravity.

A central belief that guides me is that we are combating deep-seated evils that exist beyond mere human conflicts. This battle requires divine guidance and an inward transformation. The biblical message, “the truth shall make you free,” resonates here. True liberation comes from an internal shift, a spiritual renewal.

Much of our work is about showing up, being present, and immersing ourselves in the transformative power of the spirit. Through art forms, we have a medium to interpret the spirit’s movements, allowing for inward transformation. This is an ineffable process, one that’s difficult to articulate. But once clarity emerges, we are called to act, share, and continue the cycle of reflection and action.

In connecting with these congregations, I’ve been moved by their willingness to venture into the unknown, confront their perceptions, and reimagine their worldviews. Despite initial discomfort, there’s an evident zeal and anticipation for the journey ahead.

The Art of Building Relationships: Reflections on Establishing New Congregations

Written by Lead Facilitator, Geoffrey Gill

Embarking on new relationships can be a thrilling yet unnerving venture. A whirlwind of questions swirl around in the caverns of my mind: Will they appreciate my eccentricities, or will they view them as a red flag? What if they find me lacking in some way? These daunting thoughts threaten to consume me, yet in a moment of clarity, I understand what truly lies at the heart of this journey – the stories.

a typewriter with the words "the beginning.." zoomed in onAt the inception of each relationship, there lies a narrative waiting to be unfolded. Each person carries with them a unique anthology of experiences, thoughts, and perspectives. These individual stories form the intricate web of human connections, fostering empathy and understanding as we delve deeper into the pages of each other’s lives.

The sacred spaces we create for these stories to flourish is where relationships truly take root. Spaces where judgment is silenced, where authenticity thrives, and where our inhibitions can be set free. In these spaces, we can dare to expose our vulnerabilities, and in the process, foster connections that hold the potential to transform not just us as individuals, but our neighborhoods as well.

As I stand at the precipice of forging new bonds, I embrace the nervous anticipation that accompanies the start of this narrative journey. I may not know what lies ahead, but I have faith in the power of our shared stories. In this space, I can shed my anxieties, leave the apprehension behind, and simply dive into the fascinating world of interconnected lives, one story at a time.

As we venture forth into this process of establishing new congregations, it’s not just about the end result. It’s about the journey, the shared experiences, and most importantly, it’s about every story that weaves us closer together.

The beginning of new relationships is indeed a bit scary, but it’s also incredibly exciting. Because in this journey, we don’t just empower congregations; we build narratives, communities, and ultimately, we build each other.”

You are invited to Groundswell: A Learning Summit

You are invited to Groundswell: A learning summit exploring the call to be neighbor

Saturday, June 3rd, 2023 9:00am – 3:00pm at Augsburg University 

Co-hosted by Riverside Innovation Hub and MAS Faith Practices & Neighboring Practices

Over the past two years Minneapolis Area Synod’s Faith Practices & Neighboring Practices and Augsburg University’s Riverside Innovation Hub have shared a commitment to accompanying congregations as they discern their call to BE neighbor, rooted in their faith and open to the neighborhood. As the first learning cycle comes to an end and a new one begins, we are coming together to celebrate and learn from this groundswell of people engaged in what it means to be neighbor in the world. We’ll be joined by both congregations and individuals who are doing the work in neighborhoods all over Minnesota. 

On June 3rd, we will gather for a day to hear stories from near and far in a variety of mediums, participate in skill-centered interactive workshops for all types of leaders, and practice deep community building. We will be gathering folks that have a growing heart for their neighbor, are curious about who God is and what God is doing in the world and find themselves around people who are shedding some of their fears about taking risks and not afraid to fail. 

We invite you to join us as we continue to support and learn from each other on how we are called to be the public church in our neighborhoods! 

Registration will open on March 24th and will close on May 5th.

Childcare and Interpretation will be available upon request if indicated on registration form. 

Continue reading “You are invited to Groundswell: A Learning Summit”

Being A Vital Neighbor

Written by Kristina Frugé 

A few years ago we were gathered with a handful of local pastors at a coffee shop discussing this idea of being a public church. My co-worker Amanda and I were describing the posture of this work as one that shifts our attention from an internal one out towards the neighborhood, the larger context our congregations are located in. The rich imagination of the vision Ezekiel describes in ch. 47: 1-12 inspires this orientation. Ezekiel’s guide in the text points out how the water flows from the sanctuary out into the wilderness, bringing life and flourishing where-ever it goes; as it flows it gets deeper and wider until it is a river that cannot be crossed. 

Kristina Fruge by the edge of water bending down to pick up rocks. Water in the bible often connotes a never ending resource of life – God’s mercy flowing in abundance beyond our wildest imaginations. The invitation to become a public church is rooted in this vision as it begs us to take notice of what happens where God’s mercy flows and to get caught up in what God is up to in those places. God’s abundance can be contrasted with what often feels like a scarcity mindset when we are closed off from the outside world, mainly absorbed with our own worries and anxieties. However, God’s call urges us into the larger environment and relationship there. I hear this as good news to those of us in congregations where the temptation of a scarcity mindset is a daunting reality. 

Sitting in that coffee shop years ago, as we dwelled in the vision Ezekiel stoked up in our imaginations for being public churches, one pastor offered a helpful distinction. She pointed out that being a public church is about becoming a vital neighbor within the larger ecosystem of the neighborhood we are a part of. (Shout out to Pr. Brenda at Bethel Lutheran in South Minneapolis for that little gem!) There is lots of talk about vitality and thriving in the church world, but what God’s promises often point to is an understanding of vitality and thriving that is mutual. That flows beyond the sanctuary. That is for all. 

This is the arena of our wonderings and work in the Riverside Innovation Hub. Helping churches be vital neighbors is what we are about. It is also the way those of us on staff at RIH have been imagining our role with our neighbors. If you are reading this blog post, you are probably one of our neighbors! Our work and the resources we are able to leverage help us come alongside congregations and ministry leaders chasing after this work of being vital neighbors in our places. And so, as new seasons and new opportunities unfold for our work at RIH, we want to continue to explore how we can be vital neighbors to you – the larger ecosystem of church and ministry leaders doing this work on the ground in your many and varied places. 

This February, we have had a couple key opportunities to listen to our neighbors, paying attention to your joys, your heartaches, your longings, and your curiosities.  Continue reading “Being A Vital Neighbor”