The following Free or Low Cost Assistive Technology software programs are available for anyone to use. The following programs, software, websites, and apps focus on mental health and stress management. This list was curated by Augsburg’s Center for Wellness & Counseling. The information about the following applications has been summarized from the applications’ websites and/or from experience testing the applications. We update this page approximately once a year. Please refer to the applications’ websites for the most up to date information.
Content created and shared by Augsburg University. To use, please correctly cite Augsburg University Center for Wellness & Counseling.
Mental Health and Stress Management
Apps & Podcasts
To download a printable copy of the entire list, please click on the following link: Mental Health & Stress Management Apps & Podcasts